Testosterone is key for men’s health, energy, strength, and wellness, but what can you do when it starts to fall? We offer 10 ways to increase testosterone naturally… Did you know that testosterone starts to decline by as much as 1% each year after the age of 30? By the time you’re 40 or 50… Read More
10 Top Productivity Hacks to Improve Your Day
Did you know the average employee in the UK is only productive for 2 hours and 53 minutes a day? [1] We spend the rest of the working day procrastinating, trawling social media and news sites, discussing out-of-work activities, and taking drink/ food/ smoke breaks. Shocking, huh? Or… is it? Nowadays our lives just seem… Read More
Food and Supplements to Boost Your Immune System
We don’t tend to think much about our immune system until we need it the most — when illness becomes more prominent and outbreaks gain our attention. Then we realise we can’t take it for granted. A strong immune system can mean the difference between minor symptoms or more serious ones. It’s why the elderly… Read More
Five Supplements a Nutritionist Actually Uses
Have you ever wondered what a nutritionist thinks of your favourite supplement? Pondered whether they support the use of supplements at all? Now’s your chance to find out. Emilina Lomas, our Nutritionist here at Supplement Reviews UK – also a personal trainer and wellness coach – helps clients globally to achieve their health and fitness… Read More
Best Vitamins and Supplements for Bone and Joint Health
Contrary to popular belief, joint pain can affect anyone at any age. It’s not just the elderly who can benefit from a bone and joint health supplement; these products can benefit people of all ages. Joint pain is often caused by an underlying injury, arthritis or general wear and tear. Large joints such as the… Read More