PhD Nutrition is one of the big players in UK sports nutrition and supplements. But some people may not be familiar with PhD Woman — a branch of PhD launched with a range of products aimed at the female side of the general fitness market. PhD Woman is a decent source of content, be it… Read More
Soylent Meal Replacement Shake Review
A best seller in the USA, the Soylent meal replacement shake just hit the British shelves. It is currently sold on Amazon UK only and is available in three different flavours: Original, Cacao and Cafe Mocha (this one contains caffeine). As more and more of us are skipping meals, Soylent could come in as a… Read More
SCI-MX Diet Pro Meal Review
SCI-MX Nutrition has produced a diet high-protein meal replacement drink that aims to help people lose weight while maintaining lean muscle, the Holy Grail of weight loss. Each 54g serving (one level scoop) contains nearly 200 calories alongside 25g of premium protein, as well as a whole host of supportive minerals and vitamins to preserve… Read More
Grenade Carb Killa Protein Bar Review (updated for 2019)
The Grenade Carb Killa® protein bar is Amazon UK’s number one bestseller in the Protein Bars, Energy & Nutritional Bars and Cereals & Breakfast Bars categories. It’s no wonder they’ve earnt an impressive 4.5 star rating out of 5 from more than 1,500 reviews. The Carb Killa Caramel Chaos bar offers more than 23g of… Read More
PhD Nutrition Protein Flapjacks Review
A protein flapjack, sounds like a gimmick, doesn’t it? Let’s see if it is… Athletes, bodybuilders and anyone on an intense exercise regime will seek to add additional protein to their diet, especially if they want to build and maintain muscle. Protein can help replace damaged muscle tissue, build new muscle and aid recovery from… Read More