Here’s why we need to talk more about vitamins for young women…  UK young women in their 20s are more likely to suffer from low levels of more than 10 essential vitamins and nutrients compared to men and older women. [1] Worryingly, studies also show that 90% of young women in the UK (aged 18-38)… Read More

We don’t tend to think much about our immune system until we need it the most — when illness becomes more prominent and outbreaks gain our attention. Then we realise we can’t take it for granted. A strong immune system can mean the difference between minor symptoms or more serious ones. It’s why the elderly… Read More

Have you ever wondered what a nutritionist thinks of your favourite supplement? Pondered whether they support the use of supplements at all? Now’s your chance to find out. Emilina Lomas, our Nutritionist here at Supplement Reviews UK – also a personal trainer and wellness coach – helps clients globally to achieve their health and fitness… Read More

Here at Supplement Reviews UK, we’ve long been fans of Performance Lab so we’re excited to review its new calcium supplement. We’re honestly excited to see standalone vitamins and minerals from such a respected brand, giving us more choice of supplements for our individual needs. But before we delve into the specifics of Performance Lab… Read More