Here’s why we need to talk more about vitamins for young women… UK young women in their 20s are more likely to suffer from low levels of more than 10 essential vitamins and nutrients compared to men and older women. [1] Worryingly, studies also show that 90% of young women in the UK (aged 18-38)… Read More
Food and Supplements to Boost Your Immune System
We don’t tend to think much about our immune system until we need it the most — when illness becomes more prominent and outbreaks gain our attention. Then we realise we can’t take it for granted. A strong immune system can mean the difference between minor symptoms or more serious ones. It’s why the elderly… Read More
Five Supplements a Nutritionist Actually Uses
Have you ever wondered what a nutritionist thinks of your favourite supplement? Pondered whether they support the use of supplements at all? Now’s your chance to find out. Emilina Lomas, our Nutritionist here at Supplement Reviews UK – also a personal trainer and wellness coach – helps clients globally to achieve their health and fitness… Read More
Best Vitamins and Supplements for Bone and Joint Health
Contrary to popular belief, joint pain can affect anyone at any age. It’s not just the elderly who can benefit from a bone and joint health supplement; these products can benefit people of all ages. Joint pain is often caused by an underlying injury, arthritis or general wear and tear. Large joints such as the… Read More
Best Vitamins for Women Over 50 UK 2024
Discovering the best vitamins for women over 50 UK in 2004… As we age, our bodies change. Menopause causes huge hormonal shifts, meaning women over 50 need more of certain nutrients – calcium, for instance, to combat the increased risk of osteoporosis – and less of others (iron is no longer as important once menstruation… Read More