UPDATED DECEMBER 2024… They say we are what we eat, and a significant part of our nutrition involves feeding the hundreds of different bacteria species that live in our guts. Don’t worry, these are the good kind of microbes; they have a significant impact on our health, and possibly even our moods and behaviour. We… Read More
Nutropic Bars Review
*** UPDATE DECEMBER 2024: Nutropic bars have been discontinued, which we think is a shame because we liked the taste! If you’re looking for a quality nootropic, we’d recommend Mind Lab Pro. *** Nutropic bars claim to ‘boost your brainpower for life’ with just one bar a day. Can snack bars really improve your… Read More
Best Multivitamin for Vegan and Vegetarian Athletes in 2025
According to the Vegan Society, vegans and vegetarians look set to make up a quarter of the British population by 2025. It can be a challenge to obtain enough essential nutrients when you’re following a vegan or vegetarian plant-based diet, and vegan or vegetarian athletes, in particular, can struggle. Certain vitamins or minerals are harder to get when you don’t eat… Read More
Best Prebiotic Supplement UK 2025
There are hundreds of different bacteria living in our gut and here we reveal how the best prebiotic supplement UK can help to keep those hardworking microbes in harmonious balance. These microbes can significantly influence our health, good and bad (and we’re not just talking about gut health here), so a diet rich in good… Read More
Best Vegan Supplements UK 2025
Our guide to the Best Vegan Supplements UK in 2025… According to the Vegan Society, vegans and vegetarians look set to account for a quarter of the British population by the year 2025, so it’s no wonder that interest in vegan supplements is booming. But it’s easy to get lost among the hundreds of products… Read More