Science in Sport REGO Rapid Recovery drink bills itself as a ‘complete recovery product’ and contains 20g protein alongside 22/ 23g carbohydrates, electrolytes, vitamins and minerals. It seems to target itself more towards athletes (cyclists and runners especially) as opposed to body builders or gym bunnies. It uses soy protein, a previously controversial choice although… Read More
PhD Nutrition Recovery 2:1 Review
It seems that practically every bodybuilder or athlete is adding more protein to their diet nowadays, often in the form of pre or post-workout shakes. PhD Nutrition Recovery 2:1 fits into this market perfectly. It’s not always easy to source enough protein from food, particularly if you have a busy lifestyle, which is where a… Read More
Yokebe Weight Loss Shakes Review
Yokebe bills itself as a natural weight loss shake that contains a ‘unique’ mix of vitamins, minerals, proteins, honey and macronutrients with just 273 calories. It acts as a meal-replacement shake that promises to help you retain muscle and lose fat, thanks to its generous protein ingredients. A typical shake contains 273 calories, 32.1g protein,… Read More
Optimum Nutrition Gold Standard 100% Whey Review (updated for 2019)
Optimum Nutrition is one of the industry’s most respected brands and its Gold Standard 100% Whey is a popular bestseller. Currently an ‘Amazon choice’ selection for protein on Amazon UK, with a 4.3 rating out of 5 from more than two-and-a-half thousand reviews, the manufacturers are confident enough to describe it as the ‘world’s… Read More
PhD Nutrition Diet Whey Review (updated for 2019)
PhD Nutrition Diet Whey is a protein supplement that provides convenient post-workout protein alongside a low carb shake to be used as part of a calorie controlled diet. The manufacturers describe it as ‘the original and still best Diet Whey’. Its blend of whey protein concentrate, soya protein isolate and milk protein concentrate, along with… Read More