MORE ARTICLES AND REVIEWS BY MATTHEW MUNDY

About Matthew Mundy

With a long personal background in health and writing, combining the two was almost inevitable. After working in leisure centres on the frontline of fitness, I won an international prize for fiction in 2015. I returned to university where I dove into the theory of fitness and nutrition alongside my studies, completed a master’s degree in creative writing and became a full-time writer. I now write well-researched, accessible health, fitness and nutrition content. Some of the markets I’ve written in include: self-help psychology; intermittent fasting; keto; health and performance supplements, and health/beauty eCommerce.

Best Mass Gainers UK 2023

11/12/2022 By Matthew Mundy

If you’re keen to hit your muscle-building goals this year, or have taken whey or other muscle-building supplements in the past, then chances are you’ve also considered taking a mass gainer. Here we recommend some of the best mass gainers UK in 2023. But first, what exactly are mass gainers? Mass gainers are supplements designed… Read More

The Protein Works Total Mass Matrix Extreme Review

13/03/2019 By Matthew Mundy

The Protein Works is a relatively big name in sports nutrition. They’ve nabbed a couple of awards along the way, achieving number 1 sports nutrition brand on Trustpilot, and their Whey Protein 80 has previously won Best Protein of the Year. Their Total Mass Matrix Extreme (not to be confused with the less extreme Total… Read More

Myprotein Extreme Gainer Blend Review

22/02/2019 By Matthew Mundy

Previously sold as Hard Gainer Extreme, Myprotein have renamed their mass gainer as a part of their rebranding, but they note that they’ve “not changed the taste or the nutritionals”. Know your way around mass gainers? They’re protein shakes engineered to boost your calorie intake and get you building the muscle you’ve earned in the… Read More

Bulk Powders Complete Mass Review

12/02/2019 By Matthew Mundy

Bulk Powders are notorious for their level-headed approach to designing their supplements, and Complete Mass looks to be no exception. Mass gainers can often be loaded with sugar and need an industrial blender to whip them into a drinkable state. But when it comes to building muscle, there’s no doubt they’re a powerful tool in… Read More

Optimum Nutrition Gold Standard BCAA Review – with Immune Boosting Extras

28/12/2018 By Matthew Mundy

We’ve all heard of Optimum Nutrition, probably thanks to their incredibly popular Gold Standard Whey Protein powder. They’re one of the biggest supplement companies in the world, renowned for high quality, well-engineered supplements, and today we’ll be taking a look at their Gold Standard BCAA. It’s nabbed 4 stars on Amazon, and at a glance… Read More